Monday, January 11, 2016

Easy Apple Mousse

This easy recipe for apple mousse is a wonderful way to prepare a light, delicious dessert and also useful for lunchboxes the next day.


Ingrediens:


    • 5 medium sized cooking apples or Granny Smith apples, peeled, quartered and cored
    • 1 tbsp of coconut oil
    • 3 tbsp of sugar cane
    • a pinch of cinnamon
    • dash of lemon juice
    • 4 tbsp of natural yoghurt
    • dark chocolate, to serve


    Instructions:

    Place the apples in a saucepan, add the coconut oil, sugar, cinammon and lemon juice. Simmer for 10 minutes until the apples are tender and just starting to break up.
    Add natural yoghurt and mix well.
    Remove the apples from heat.
    Using a blender, blend apples until smooth.
    Serve immediately garnished with a piece of dark chocolate.

    Enjoy!

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