Buffalo Chickpea Dip

This spicy dip is sooo delicious! In all seriousness, this is kind of like a hummus, really tasty with crackers, veggies or just with toasts. And, given the combination of nuts and beans this gives quite a lot of protein.

Ingredients:

• 1/2 cup raw cashews
• 3 1/2 cups chickpeas (if using canned rinse and drain well)
• 1/2 cup Hot Sauce
• 2 tsp lemon juice
• 6g of dried yeast
• 1/2 tsp garlic salt
• 1 tbsp freshly chopped parsley
• 1 cup shredded cheese (I used Gouda)
• 1 cup non dairy milk (I used soya milk)
• Salt and pepper to taste

Instructions:


Preheat oven to 170 degrees.

Place all ingredients in a food processor with the exception of one cup of chickpeas and cheese. Blend until very smooth.

Transfer to an oven safe bowl or baking dish and stir in the one cup of chickpeas. 

Sprinkle with cheese.

Cover tightly in foil and bake at 170C for 30 minutes.

Serve with crackers, veggies or bread.

Enjoy!