Saturday, June 11, 2016

Tomato Quinoa Soup

Very tasty and simple soup to try!


Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons oregano
  • 1 cup cooked quinoa
  • 3 cups tomato puree
  • 2 cups vegetable broth
  • pinch of sea salt and ground pepper
  • ¼ teaspoon crushed red pepper
  • 1 handful of cheddar cheese, grated


Instructions:

Heat olive oil in a saucepan over medium low heat. Add onion and cook for 7 to 10 minutes. Add garlic and oregano and cook few seconds more. 
Increase heat to medium high and tomato puree and broth. Bring it to boil.
Add quinoa, salt, pepper and crushed red pepper. 
Reduce to simmer and cover. Cook for 10 minutes.
Using a blender puree soup until smooth. 
Serve with grated cheddar cheese.

Enjoy!

No comments:

Post a Comment