Millet Porridge with Banana and Cinnamon

Most people have not even heard of millet, much less understand the benefits of millet nutrition.
This tiny "grain" is gluten-free and loaded with many vitamins and minerals. In fact, while it's often called a grain because of it's grain-like consistency, millet is actually a seed. 

Millet is full of nutrients your body needs, such as: Magnesium, Calcium, Manganese, Tryptophan, Phoshorus, Fiber, B vitamins and Antioxidants.

Millet is a delicious way to start or end your day. You can very easily prepare it with banana and cinnamon for nutritious breakfast.

Ingredients:

• 1 cup of cooked millet 
• 1/2 banana, sliced
• 5 tsp low fat yogurt 
• 1 tablespoon sunflower seeds
• 1 teaspoon cinnamon

Instructions:

Add yogurt to cooked and warm millet. Put on top slices of banana. Sprinkle with cinnamon and sunflower seeds.

Enjoy!