Quick Breakfast Idea: Banana with Raspberries and Oats

You don't have to go without a healthy breakfast in the morning, even if time is tight. Here is a way you can start your day out with a quick, nutritious meal that will keep you energized throughout the morning.

Ingredients:

• 1 banana, sliced
• 2 tsp raspberries sauce 
• 5 tsp natural low fat yogurt
• 2 tsp rolled oats
• pinch of cinnamon

Instructions:

To prepare raspberries sauce you need to put raspberries (fresh or frozen) to a pan. Boil few minutes. Add honey (as much as you want) and boil another 2 minutes. Sauce is ready.

In a bowl put sliced banana, yogurt, respberries sauce, and oats. Sprinkle with cinammon.

Enjoy!