Monday, April 11, 2016

Chickpea Tomato Muffins

Looking for a tasty and healthy lunch? Then I've got something for you. Try this easy chickpea muffins with dried tomatoes.


Ingredients:


  • 250 g cooked chickpeas
  • 1 tbsp of tomato paste
  • 6 dried tomatoes
  • 1 tsp mixed herbs
  • 2 eggs
  • 1/2 tsp baking powder
  • 1/2 tsp sweet pepper
  • a pinch of salt and ground black pepper


Instructions: 

Preheat oven to 180°C.
Blend chickpeas and eggs together.
Add spices, tomato paste and baking powder. Mix it well.
Cut dried tomatoes into small pieces. Combine them with the chickpea mixture.
Scoop batter into muffin tin. 
Bake 20 minutes.

Pack muffins with fresh tomatoes in the lunchbox.

Enjoy!

No comments:

Post a Comment