Carrot Soup

This carrot soup is thick and smooth. I garnish the soup with pumpkin seeds and freshly ground black pepper.

Ingredients:

• 1 tsp coconut oil
• 1 onion, peeled
• 1 garlic clove, peeled
• 1 kg carrots, peeled and sliced 
• 1 red chilli
• 4 cups water
• pinch of: salt, turmeric, nutmeg, black pepper, curry
• freshly squeezd juice from 1 orange

Instructions:

Heat the oil in a large pan and stir in the onion, garlic, chilli and carrots. Cover the pan and cook the vegetables over a medium heat until they are starting to soften.
Add water and bring to the boil. 
Turn the heat down and simmer until the vegetables are soft.
Add spices and orange juice.
Blend everything until thick and smooth.

Enjoy!