Sunday, October 9, 2016

Pasta with Pumpkin, Spinach, Sundried Tomatoes and Feta

This healthy pasta is packed with vegetables and flavor. 

Can be great as a Sunday dinner or next day as a lunch at work.


Ingredients (2 servings):
  • 260g diced pumpkn
  • 250g whole-grain pasta
  • 1 clove garlic, cut into small slices
  • 2 tbsp pumpkin seeds
  • 6 sundried tomatoes 
  • 100g spinach (frozen or fresh)
  • 60g Feta cheese

Instructions:

Bake pumpkin in the oven (200 deg. C for 20 min.), or fry in a small pan with non-stick bottom (on low heat, covered, occasionally stirring, approx. 10 minutes). 
Cook the pasta in salted water. 
In a skillet, fry garlic and pumpkin seeds. In the meantime, add chopped sun-dried tomatoes ( cut into strips) and spinach. Fry 5 minutes. 
Mix pasta with pumpkin and other vegetables.
Sprinkle with feta.

Enjoy!

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